Archive for Canmore

Banff and Lake Louise, Alberta

July 26, 2008

This email will probably be blasphemy to some…but I didn’t dig Banff nor Lake Louise.

I totally made the right call the other day by staying in Canmore, where the mountains are right there, and I like the “look” of the mountains, if that makes sense.

Banff is about 30 minutes from Canmore.  You need to enter the Banff National Park, and pay a fee to enter.  Banff is located in the National Park.  I found the mountains around Banff to just be nondescript/“regular” mountains…I wasn’t inspired.  Driving into Banff there is block upon block upon block of accommodations.  At first, I thought that is all there was.  But I did come to downtown, which looks exactly like a typical “hoity toity” ski village – which is what it really is.

It has the pretty turquoise Bow River running thru/next to it.  I was going to walk the loop along it, but realized it was paved…so I got my bike out and cycled.  It is really pretty.

There is a High School with field/soccer yard downtown. That must be expensive real estate to have a school on!

All the street names are named after animals [lynx, gopher, bear…].

Banff is a Planned Community – no unsightly electrical/tele wires.

My addiction was more expensive here than in NYC.

I asked some locals where I should have lunch…a place with character and NOT touristy.  I got the reply: it’s ALL touristy.

On my way to Lake Louise, I took the scenic route and stopped at Johnston’s Falls.  This is a really popular spot to hike up 30 minutes and see the falls. Very crowded.  The falls were cool and one could walk thru a cave and get close and feel the spray from the falls.

After that I drove to Lake Louise.  Where I was staying was “in the village”.  In Lake Louise, they have these big green info/directions signs, but they have little bitty print.  So, there is all this empty green space on the sign that is not being used.  I can only read the signs when I am right there…no fore planning of what I need to do.

I follow the sign’s arrow in the direction of the village.  I can’t find it…however I find a small “L” shaped strip center.  I go back out on the road to look at the sign again…and again I can only find this little strip center.  I ask a guy on a motorcycle where the village is, and he says he just got here, but thinks this is it.  No way.  So I ask someone else, and yep…this is it!  Who knew?

Canada Man had suggested several hikes, but the one he most recommended was the hike to the Six Glaciers.  It was also the shortest [4 hours]…so I decided to do that one.  I was already sluggish from cycling and the earlier 1 hr hike, but really, what else am I going to do here?  So, I drove down to the Lake.  Lake Louise is about 10 minutes from the village.

Before a few days ago, I thought Lake Louise would be this HUGE Lake.  However, when I looked for it on the map, I couldn’t find it.  So, that gave me a clue of what to expect.  And I must say, I was still disappointed.  One can see the end, and both sides of it.  It is the turquoise blue, but I have seen “deeper” turquoise blue lakes and rivers over in Kananaskis and Canmore.  And the mountains around it didn’t inspire me.

It would have been interesting to know what I would have thought of Banff and Lake Louise if I hadn’t been to Canmore and Kananaskis first.  I am sure the initial “shock and awe” of seeing the vibrant turquoise blue left a huge impression on me.

The only buildings around Lake Louise are a public restroom, and the Fairmont Hotel.  I have seen the Fairmont mentioned in every piece of info I have.  I also saw a photo, and it looked castle like.  People emailed me to say there is a big fancy hotel in Banff and in Lake Louise.  Nowhere in any of the 5 info books/brochures that I had for Banff was a fancy hotel mentioned.  So, I just assumed there is only one…and it’s the Fairmont.  To me, it’s just a boxy big building.  I can see with special lighting, at dusk, that it could be photographed to look more impressive. 


I spoke with someone and he said there is a big castle like hotel in Banff, and told me where it was.  I totally missed it.

I did the Six Glaciers Hike from Lake Louise.  A mile around to the back side of Lake Louise, then 2.3 miles up about 1,100′ [approx 110 stories].  It kicked my *ss. 

It is a really pretty hike, and the evergreens near the base of the trail smell real nice. Lots of little water falls.  You can see the 6 or 7 different mountains, and the glaciers.  The entire time you can hear the roar of the [river] water coming down from the glaciers.  The water is a milky color as it comes down from the glacier, and I suppose the milky silt must sink or something and magically the water appears turquoise!  Ha.

After 1.3 miles is a Tea House that was built in 1927.  I thought it would be abandoned, but it is open.  There weren’t that many people on the trail, and I think I spoke to 90% of them.  The Tea House is open!  That will be a good excuse to stop.

Later a woman told me the Tea House has killer chocolate cake.  Well, she sure knew how to motivate me.  Later, someone told me that it closes at 6 pm – 5 minutes ago.  Drats!

As I got closer to the Tea House, the trail was kicking my butt, and I must have looked “strained”, cuz when people took one look at me, they started to offer words of encouragement.  Ha ha ha.

Only 20 more minutes to the Tea House.
15 more minutes.
8 more minutes.
5 more minutes.
Just around the turn.

I make the turn, and can see someone at one time has laid a stone path.  There are lots of benches to sit and watch a waterfall and the stream, and what looks like an outhouse…a one person outhouse at that.  THAT is the Tea House?  No dummy, it IS an outhouse.  The Tea House was way off to the right.

They are closed, but sold me some lemonade.  The women were friendly and told me I could look around all I wanted.  They were cleaning up and also nursing a man who had a bloody nose/mouth or something.  He didn’t look too well.

It’s another mile to get closer to the glaciers.   So, I kept going.

This was the best part of the trail. The fantastic view, the roar of the water, little bitty VERY smelly evergreens, and the path is somewhat flat.

I am then out of the vegetation/tree line, and after a bit I am walking on a narrow, 1’ wide, rocky ridge that goes down steeply on both sides.

I start to “over think”, and was freaking myself out.  I’m tired, I’m wet, I’m cold [my car down below said it was 65’], it’s after 7 pm and most importantly, I think I am the only one on the trail.

MY path ends here.  I am very near the glaciers and felt I had experienced enough of this.  The view was incredible.

I little earlier, I heard a chopper.  I thought that someone was on a tour of the lake.  When I got back to the Tea House area, I sat on one of the benches and enjoyed the water fall and stream.  I noticed off to the right there is a chopper there.  I thought that’s a weird place to house a chopper overnight.  Then I thought that maybe that’s how they get either the workers or supplies to/from the Tea House. I soon realized that it’s a medevac, and they are “rescuing” the man with the face injury. He had an IV in.

The area in general:

* LOTS of French and German spoken here, or French/German accents.  When I was in Jasper, I rarely heard English spoken by people walking around/on the streets.

* Once you exit the Transcontinental Highway 1 towards a city, you have to drive over what they call a “Texas Gate”…what I would call a cattle guard.  You know how before you enter a ranch, you drive over a grid of several bars/tubes/pipes, a few inches apart so the animals can’t get out [they can’t get a good footing].  Well, they have those here at each exit.

* No fatties here.

* There were no miles markers on the Transcontinental Highway east of Calgary.  They start up west of Calgary.

BOTTOM LINE: to me, if you are coming to this area, I would bypass Banff and Lake Louise, and instead concentrate on the hidden gems of Canmore/Kananaskis and driving to/from Jasper.

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Kananaskis & Canmore, Alberta

July 24, 2008

I had the most wonderful day yesterday.

I drive an hour to Kananaskis.  Went to the ranger/info center. The rangers there were 2 young women.  Bears are no big deal.  They are always active…this is their home, after all.  Basically, clap/yell/sing and I’ll be ok.  If I do see one in my path, slowly back up, don’t turn my back, don’t run [they’ll want to chase me], talk softly and sweetly to it, talk softly and sweetly to myself to calm me down.  Don’t make yourself look “big”, unless he’s being aggressive.  Don’t blow my whistle along the trail – instead of yelling – it frightens them, only use the whistle in case it becomes aggressive.  I knew most of the above, but it was nice to hear it again.

A bear attack is rare.  And I know that I have more of a chance dying in a car accident than having a bear attack me, BUT it is the talk of everyone here.

Later, I was reading in the local newspaper that a young woman out jogging at 6 pm got attacked by a bear.  The bear didn’t attack her, but was nearby.  However, she did the ol’ play dead routine, which I find impossible to pull off, and the bear sniffed her, started licking her and then biting.  They note that one should only play dead once a bear attacks you…NOT before.  I suppose he licked her first to see if she tasted good!

Right before the ranger station, I’m thinking it’s pretty here with the mountains, but not outstanding. The mountains are pretty – with green trees up to a point, then barren rock.  30 seconds from the station, the wow kicks in.  In the valley next to the road are lakes/rivers…and the water is a bright turquoise/aqua color, with the mountains right there on the edge.  Simply stunning.

People are driving slowly, taking the beauty in.  Everyone pulled over to let the car behind them pass.  I didn’t listen to music at all, all day.

I hiked along Ribbon Creek, and hour round trip.  The creek is just gushing down with rapids everywhere.  It is sooo clear, with a tint of blue.  Really pretty.

Later I realized that the reason the water has a blue tint is due to glaciers…you know how they look a blue-ish color?  Well, it just makes sense that the water off it is blue-ish also.  Probably most people know this, but I never really thought about it before.

Then I hiked up Scoggins Pass to see the water falls.

I was in dire need of food – no big deal…I’ll eat lunch at Kananaskis Village.  Well, what this is is a ski village.  A ski lodge, with food you’d find at a small airport, and resorts.

So, starving…I was off to Canmore.  And you already know I had the most spectacular salad.  The crimp in my plan to eat there again?  I wasn’t hungry again.  Sheesh.

The other reason I wanted to stay in Canmore, is becuz it is not touristy/commercial…yet.   Lots of building going on.  I haven’t been to Banff, but I suspect it is touristy.  There were 3 older women at lunch and I sought their advise, and without a doubt, stay in Canmore.

In Canmore, I hiked to the Grassi Lakes.  Super aqua in color.  On the way I went by spectacular waterfalls.

I really wanted to hike Ha Ling – which takes you to a peak with a great view.  However, it had been raining all day and too much cloud cover.  I’m NOT hiking up in the rain for no view.

Lots of people here say “eh” and “no worries”.

It is REALLY beautiful here in Canmore.  It seems as though the mountains are right here, and in fact, they are.  Right now it’s 48’, sunny except for clouds “mid air”…one can see the top and bottom of the mountains, but there are clouds in the middle.

Today, I will hike around Banff, Lake Louise, and depending upon the day, head my way to Jasper and the Columbia Ice Fields.

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Canmore [between Calgary and Banff], Alberta

July 23, 2008

I spoke with a woman ranger re places to hike and i am totally lined out.  she suggested i have lunch at the Grizzly Paw Brewery in Canmore [which was the 2nd city i planned on hitting today].

went on a couple hikes, and came here to eat and then hike some more.  i am in love with this little town.  so, am spending the nite and will check out banff and lake louise tomorrow.

and the Grizzly Paw? well, truth be told, THAT is the reason i’m staying.  i walk in and someone is eating this unbelievable looking batch of fish and chips. however, they have a salad on the menu with my name all over it.  it was simply unbelievable.  somewhere in it, it has heroin/cocaine…cuz i couldn’t stop eating it.  so, i decided to stay so i can have dinner there tonite.  AND, i ate so much i’m too full to hike, for now.

i’m staying at a hostel. it’s an old resort that they just re-did.  it is NICE.  seriously nice.  $25.

i am sending this from the only place in town with wi-fi – a coffee shop.

will write more in a word doc later and send out when i can.

however, i will leave you with this…

this is before i got my 6″ $40 can of bear spray.  the guy in front of me was telling me he ran into a cougar on his mountain bike a couple days ago.

i get to a “popular” trailhead and there is a YMCA group and 2 cutie 18 year old leaders.  they smile as i approach to talk to them [for some reason i seem to always have a problem figuring out where the correct trailhead is.  here, i had a choice of 3].  they have full packs and will be in for 3 days.

i start out ahead of them.  i can hear them behind me clapping, yelling and singing [to scare off the bears].

good God.

so…i decide to sing.  what belting song pops in my head without thought?  “well, helllooooo dolllllyyyy…”  sheesh. i have no idea where that came from, or how i know so much of it.  but i went with it.

i must say, that every bird, squirrel, chipmunk…noise, and every black tree or rock, made my heart race. 

i think i lost weight.

am off to hike around canmore.

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